Since the release of an electronic device called the IQOS in 2016, heated tobacco products have gained popularity in Japan because they heat tobacco without burning it or producing smoke. The effects of heated tobacco products heets terea online on cigarette smoking and health remain unclear, so we reviewed the evidence. Heated tobacco products are now available in many countries, but there are still questions about them.

Data from 11 studies with more than 2,600 participants are included in our new review. A new study finds that people who switched from tobacco to heated tobacco had lower exposure to harmful chemicals than smokers heets terea online but higher levels of these toxins than those who stopped smoking. Several harmful substances associated with cancers, heart disease, and respiratory problems were found to be exposed at lower levels.

Accordingly, switching from cigarettes to heated tobacco may reduce the risk of developing these diseases, although we don’t have enough data yet to be sure. It is common for people to develop tobacco-related diseases over time, so the studies were all short-term. The evidence, however, indicates that smoking is exceptionally dangerous. Inhaling toxic chemicals produced by burning tobacco is the main cause of cigarettes’ harmful effects, which kill half of all regular smokers.

It’s reasonable to expect heated tobacco products to pose a lower risk since they avoid burning tobacco. Using heated tobacco products could benefit public health if they prevent the risk of smoking normal cigarettes and prevent people from starting up. The results of two Japanese studies examining how cigarette sales changed after IQOS entered the market did not show that heated tobacco products helped smokers quit smoking

IQOS led to a significant drop in cigarette sales after its release, indicating that heated tobacco products may have replaced cigarettes rather than supplemented them. Furthermore, cigarette sales may have declined due to most smokers cutting down without stopping altogether. People are generally healthier when they stop smoking cigarettes altogether, not if they smoke fewer cigarettes. Among the most popular nicotine products in recent years are e-cigarettes or vapes.

The science and regulation of heated tobacco products and e-cigarettes differ greatly. Heated tobacco products heat tobacco leaves, whereas e-cigarettes heat liquids containing nicotine, typically. Since e-cigarettes are more popular than heated tobacco, we have more evidence about their benefits and risks. The UK could even offer e-cigarettes to those who wish to quit smoking shortly if the products pass regulatory hurdles. They have shown that e-cigarettes help people quit smoking normal cigarettes.